In this episode, Tommy, David, Jayson and Bryan discuss how taking the habits discussed in the previous episode and deliberately doing small hard challenges daily produce in you a deep satisfaction. David shares how to face off against depression and win. We also break down the myth that doing something hard is doing something undesirable. The reality the opposite is true we have just let the distraction and pursuit of ease rob us from a deep biblically promised joy.
We explore how meaning in life is tied to the habits we produce. Beyond that, the positive influence on others when we develop habits that cause us to be braver than our circumstances.